#5 Lowering Your Inflammation Meditation – By Sharon Josef

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Description

Inflammation is when there is too much Fire in one of the organs or parts of the body so it becomes reddened, swollen, hot… and often painful.

You see it when a cut or infection is healing on your skin, but it also occurs within your organs and body where it’s causing hidden problems for your health that you might not be consciously aware of.

In order to heal or subside inflammation, we need to bring Water into the organ or part of the body to cool it.

So in this meditation we go through the body, washing it thoroughly from the inside so we can put out the Fire and heal the inflammation.

This is an MP3 audio file.